Peppermint can spruce up your health
Peppermint offers benefits to the respiratory system, including for coughs, colds, asthma, allergies and tuberculosis. Inhaling the peppermint aroma may offer memory enhancement and stress… Read More »
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Celery Seed for Weight Loss? Arthritis? Joint Pain? Gout?
You bet!! And more! Stomach and digestive issues — poor digestion, irregular bowel movement (IBS), loss of appetite, flatulence Water retention Arthritis/gout Joint pains Muscle… Read More »
Motherwort (aka Lion’s tail, Heartwort), Leonurus cardiac
February is the month of all things related to the heart so I’m highlighting an herb that can calm and soothe the heart as well… Read More »
Many Benefits of Stinging Nettle
The above ground parts of stinging nettle can be used for: allergies, hayfever, and osteoarthritis along with large amounts of fluids (called “irrigation therapy”) for… Read More »
The Many Health Benefits of Dandelion and Dandelion Root
Dandelion is most often thought of as a pesky weed. Lucky for us, it is also an excellent food and herbal medicine that anyone can… Read More »
Three New Herbal Teas to Ward Off the Winter Blahs
Many of you asked for herbal teas to help ease the stress of winter on our bodies and help combat the symptoms of colds and… Read More »
Alfalfa Mint Tea
Herbal Tea with Alfalfa, Peppermint & Spearmint Nutritional supplements are selling like hotcakes today, with many different brands available and all of them claiming to target… Read More »
Ginger Tea with Lemon
Herbal Tea with Ginger Root & Lemon Peel Ginger root tea has for ages been the remedy for all gastrointestinal problems and flu-like symptoms, as well… Read More »
Linden Flower Tea Blend
Herbal Tea with Linden Flowers, Lemon Balm & Hibiscus Linden flowers and leaves have been used since the Middle Ages to promote perspiration to break fevers… Read More »
Herbal Tips for a Healthy Liver
Spring “Cleaning”… People who feel worse in spring often have congested livers To balance Spring’s energy, eat plenty of dark leafy greens, such as collards,… Read More »