Herbal Tea with Alfalfa, Peppermint & Spearmint
Nutritional supplements are selling like hotcakes today, with many different brands available and all of them claiming to target different health issues. Herbal remedies have been used to deliver a boost of nutrients to the body, in a method that is safe, effective, and centuries old. Surprisingly one of the most overlooked nutritional supplements is alfalfa tea, a brew made from the leaves of the alfalfa plant. Although available in pill form as well, the tea version is soothing and comforting to drink and delivers all of the same benefits to your body.
High Nutritional Value – Alfalfa tea is a potent cocktail of nutrients, minerals, and vitamins. It is packed with protein and contains a total of eight different amino acids which are vital for good health. In addition, alfalfa tea contains at least a small percentage of all the different vitamins needed by the human body. Drinking this tea will provide you with vitamin D, vitamin K, calcium, phosphorous, potassium, and more.
Bladder & Digestion – Alfalfa tea goes is an effective diuretic and can help to flush your kidneys and bladder. It can also work to help upset stomachs, diarrhea, and more.
Other Benefits of Alfalfa Tea – Studies have also found that drinking this herbal tea can lower cholesterol and help control blood sugar levels. The specific nutrients offered by alfalfa tea are also great for strengthening joints & bones. Furthermore, when ingested on a regular basis, many will find that the small boost of vitamins and minerals will help improve the growth and vitality of hair and nails. If you feel that your body needs extra minerals, vitamins, and nutrients, then drinking alfalfa tea might be a good idea. It’s less expensive than most commercial nutritional supplements and is all natural in nature.
Now is a good time to stock up on Alfalfa Mint Tea >